Republic of Ireland Taekwon-Do Association. Est 1972

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3-Step Sparring

Three Step Pre Set Sparring - Sambo Matsogi (1 to 4)

No.	Attacker	Defender
1	Right W.S. Obverse Punch	Left W.S. Inner Forearm Middle Side Block
	Left W.S. Obverse Punch	Right W.S. Inner Forearm Middle Side Block
	Right W.S. Obverse Punch	Left W.S. Inner Forearm Middle Side Block
		Left W.S. Reverse Punch

2	Right W.S. Obverse Punch	Right W.S. Inner Forearm Middle Side Block
	Left W.S. Obverse Punch	Left W.S. Inner Forearm Middle Side Block
	Right W.S. Obverse Punch	Right W.S. Inner Forearm Middle Side Block
		Step Out to Left Sitting Stance Double Punch

3	Right W.S. Obverse Punch	Left L.S. Knifehand Middle Side Block
	Left W.S. Obverse Punch	Right L.S. Knifehand Middle Side Block
	Right W.S. Obverse Punch	Left L.S. Knifehand Middle Side Block
		Slide in Left L-Stance Middle Knifehand Strike

4	Right W.S. Obverse Punch	Sitting Stance Inward Block (inside)
	Left W.S. Obverse Punch	Sitting Stance Inward Block (inside)
	Right W.S. Obverse Punch	Sitting Stance Inward Block (inside)
		Slide in Right L-Stance Side Elbow Thrust

Three Step Pre Set Sparring - Sambo Matsogi (5 to 9)

No.	Attacker	Defender
5	Right W.S. Obverse Punch	Right L.S. Knifehand Guarding Block
	Left W.S. Obverse Punch	Left L.S. Knifehand Guarding Block
	Right W.S. Obverse Punch	Left W.S. Inward Knifehand Strike & Block

6	Right W.S. Obverse Punch	Right L.S. Knifehand Guarding Block
	Left W.S. Obverse Punch	Left L.S. Knifehand Guarding Block
	Right W.S. Obverse Punch	Slide Back Right L.S. Knifehand Guarding Block
		Right Low Front Smashing Kick landing into: Right W.S. Inward Knifehand Strike & Block

7	Right W.S. Obverse Punch	Right L.S. Knifehand Guarding Block
	Left W.S. Obverse Punch	Left L.S. Knifehand Middle Side Block
	Right W.S. Obverse Punch	Slide out (to right) Right L.S. Knifehand Guarding Block
		Right Side Piercing Kick / S.S. Knifehand Strike

8	Right W.S. Obverse Punch	Right W.S. Inner Forearm Middle Side Block
	Left W.S. Obverse Punch	Left W.S. Inner Forearm Middle Side Block
	Right W.S. Obverse Punch	Slide out (to right) Left L.S. Forearm Guarding Block
		Left Side Piercing Kick / S.S. Knifehand Strike

9	Right W.S. Obverse Punch	Right W.S. Inner Forearm Middle Side Block
	Left W.S. Obverse Punch	Left W.S. Inner Forearm Middle Side Block
	Right W.S. Obverse Punch	Slide out (to right) Left L.S. Forearm Guarding Block
		Left Turning Kick / Right L.S. Backfist Strike

ABBREVIATIONS:

W.S. Walking Stance
L.S. L-Stance
S.S. Sitting Stance

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In Memoriam

Gen Choi Hong Hi
Founder of Taekwon-Do
1918 - 2002